Before I met Michale Hartte I had low self-esteem and just hated the thought of putting on a bathing suit (we have a pool right in our Condo). I was even thinking of not attending our class reunion in Manitoba due to the increase in weight these past 10 years. I did not want to shop for more clothes, whereas normally, I loved shopping. Before I met Michale, I felt very unmotivated and sometimes depressed.
However, from the first day I met you, Michale, I strongly felt you would help me, to help myself. I needed you to correct my poor diet (I thought I was doing everything right). For both health and diet, you have worked tremendously hard to tailor my program to my individual needs and that’s impressive!!! I felt so comfortable talking with you, and excited!!!
I’m greatly enthused now about my future. I expect (through improved nutrition and increased exercise) to be able to stop taking my high blood pressure medication and low dose aspirin and that is exciting! One year ago, I had my knee replaced and perhaps, with my new- found health, I won’t need my second knee replaced!
Retired Elementary Teacher
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- EASY BLUEBERRY CRUMBLE - October 14, 2017
- EASY APPLE CRUMBLE RECIPE - October 7, 2017
- EASY BBQ SALMON RECIPE - September 29, 2017
- Best Lentil Vegetable Soup – with Kale! - September 9, 2017
- Fat Burning Beverages – with recipe! - August 31, 2017
- Top Supplements For Healthy Travel – Part 2 of 4 - August 28, 2017
- Lose 20 lbs fast breakfast recipe - August 21, 2017
- Cost-Effective Time-Saving Tips To Staying Slim For The Summer And Eating Well - August 18, 2017