Michale Hartte BASc (Nutr), NNCP, CH offers the ultimate in personal service for fat loss, energy, and strategies to stay on the Fit n Healthy Track.
Finally, you can engage one-on-one with a respected nutritional expert aligned with Natural Health principles to fine tune your diet, exercise and lifestyle.
For more information or to schedule a phone consult, please call/text 250 718 1653
or book here: email@example.com
Offering 1st visit + subsequent visits (re assessments)
Diet + detox + lifestyle
Three components of the program will help you achieve your goals: Assessment, Evaluation, and Action plan, all of which are complete by the end of the 60 minute visit.
The assessment consists of an extensive client health history and comprehensive symptomatology questionnaire, which Michale reviews at your first meeting. Blood work is requested on a case by case basis.
The evaluation occurs during your first meeting, and here Michale will review your current Health Status and provide you a breakdown of your body’s primary weaknesses in five key areas:
- Sources of Toxicity. If toxicity within the body is higher than the body can handle, your cells are strangling in their own waste. This drains your energy, impairs athletic performance and makes fat gain a constant battle. (90 min session only)
- Liver and kidney congestion. Even before hormone levels on blood testing become abnormal, cells can lose their ability to respond to hormonal stimulation. When this occurs, hormone balance all over the body can become disrupted, leading to insulin resistance, adrenal, thyroid, ovarian/testicular and other glandular malfunctions.
- Digestive function. A healthy digestive function is critical to proper nutritional status. Digestive function is also synonymous with a healthy immune system. The immune system not only fends off potentially deadly infections, it also detects and destroys rogue malignant cells before they develop into cancers. Michale can detects the earliest indications of a faltering digestive and immune system before your health takes a turn for the worse.
- Nutritional Deficiencies. Your body needs certain vitamins, minerals, amino acids, and other nutrients to function optimally. When the body doesn’t get what it needs, it leads to undesirable ‘symptoms’. Over time, these symptoms can become chronic and lead to disease. Everyone’s nutritional needs are unique. Understanding one’s own requirements is a key piece to looking and feeling, Fit n Healthy.
- Miasm. In homeopathy, a ‘miasm’ is a way that an individual detoxifies. There are four miasms: Psoric, Sycotic, Tuberculenic, and Leutic. Each miasm is characteristic to how one handles their toxins. Knowing this, an individualized detoxification plan can be put in place to safely remove the toxins out of the body and restore long term health.
3. Action Plan.
Michale will provide you with a clear set of steps to take to improve any weak areas identified. This includes your customized diet, safe and easy detox, as well as lifestyle strategies that include: specific exercises, sleep, optimal digestion, and stress release techniques.
Book Your Personal One-on-One Session
Please fill out the below fields to book your Personal One-on-One Counselling Session with Michale.
*Payment is also accepted through an email bank transfer. For this option, please send payment to firstname.lastname@example.org and use the answer to the security question: Healthy.