Before I met Michale Hartte I had low self-esteem and just hated the thought of putting on a bathing suit (we have a pool right at our Condo).
I was even thinking of not attending our class reunion in Manitoba due to the increase in weight these past 10 years.
I did not want to shop for more clothes, whereas normally, I loved shopping.
Before I met Michale, I felt very unmotivated and sometimes depressed.
However, from the first day I met you, Michale, I strongly felt you would help me, to help myself.
I needed you to correct my poor diet (I thought I was doing everything right).
For both health and diet, you have worked tremendously hard to tailor my program to my individual needs and that’s impressive!!!
I felt so comfortable talking to you and excited!!!
I’m greatly enthused now about my future.
I expect (through improved nutrition and increased exercise) to be able to stop taking my high blood pressure medication and low dose aspirin and that is exciting!
One year ago, I had my knee replaced and perhaps, with my new-found health, I won’t need my second knee replaced!
Retired Elementary Teacher
- BEST EVER CELERIAC AND BEAN SOUP - January 10, 2018
- Be Productive with Goal Setting: Goal setting made simple - January 1, 2018
- 6 Major Players To Balancing Hormones And Getting Lean - December 12, 2017
- FIT N HEALTHY ENERGY BAR RECIPE - December 4, 2017
- The #1 Secret To Balancing Hormones And Getting Lean - December 1, 2017
- HORMONE BALANCING SMOOTHIE - November 19, 2017
- How do some people eat more and stay lean? - November 18, 2017
- GREEN GODDESS REJUVENATING SOUP - November 11, 2017
- GET NATURAL SUNLIGHT: BURN FAT, BALANCE HORMONES, AND RECHARGE ENERGY - November 11, 2017
- EASY BREAKFAST APPLE MUFFINS - November 4, 2017