This is the final one of a series of posts on Balancing Hormones and Getting Lean. At the end of the series, you will be given the practical steps that encompass all 6 major players to balancing hormones and getting lean. In my last article, The #1 Secret To Balancing Hormones And Getting Lean I shared with you […]
Hi Michale, the book launch was a great success. I enjoyed myself very much last night at the book launch, you guys did a fabulous job with everything. As I was looking around the yard I noticed that everyone felt at home and were enjoying themselves as well. Good Job. Nooshin.
I first decided to seek help with my diet due to difficulty sleeping, digestion problems, asthma, dehydration, a hormone imbalance, difficulty in achieving sufficient muscle tone, and a general lack of energy. I realize that all these problems were affecting my everyday routine, however, was unsure as to what the most effective course of action […]
The 1st Key To Getting Lean: Balancing Hormones and making darn sure you eat enough! This article is about balancing hormones. In my last post, How do some people eat more and stay lean? I shared with you what I did to try to lose weight and how the result of my efforts turned my body […]
Looking to Avoid (the dreaded) Holiday Weight Gain? Then NOW is the time to plan and prepare. If you’re like most people, the time between Halloween and Christmas is when you’re most likely to put on the dreaded ‘jelly belly’. In fact, a A Prospective Study of Holiday Weight Gain took 195 subjects and weighed them during […]